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Purchase the Shape Yourself 8 week program and receive the Home Workout program for free. 150+ exercise videos, recipes, nutrition guide and more included!

Purchase the Shape Yourself 8 week program and receive the Home Workout program for free. 150+ exercise videos, recipes, nutrition guide and more included!

Melissa LeMan

Online Coaching

Online coaching is a personalised experience where I create personalized nutrition and training plans that let you enjoy your favorite foods while achieving your goals.

Shape Yourself 8 week Program 1-8

Transform in 8 weeks!

8 weeks of detailed gym based training, 150+ exercise videos, nutrition guide, recipes and much more!

My clients results

Real women from around the globe

Are you ready to start your transformation?

JOIN MY FITMAIL

and receive a free workout!

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