
Online Coaching
"I design custom nutrition & training plans to support your goals... no restrictive dieting, no endless hours of cardio. Get the body you want and enjoy the journey" - Melissa
Choose your coaching package below
Who can do Online Coaching?
All women can! I work with women around the globe: Australia, USA, Canada, New Zealand, Saudi Arabia, no location is out of reach.
I will help you get the body you want, even if you are a shift worker, train at home, love cross-fit or vegan...
How does Online Coaching work?
The first step is choosing a coaching package and completing payment. I offer 4, 8, 12, 20 and 52 week coaching package options.
Next, you will receive a questionnaire to fill out. This allows me to get to know you better so I can customise your nutrition and training plans.
After I receive your completed forms + pictures, I will send your first set of programs within 5-7 days via email. Check-ins are every two weeks where you will email me your completed check-in form and your progress photos so I can review your progress. Based on your progress and feedback, adjustments will be made to your plans.
You can email me anytime and I encourage you to send me training videos if you would like, so I can provide feedback on your form... I am a personal trainer in your pocket.
Get started by choosing a coaching package today!
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