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Melissa LeMan

Online Coaching

Online coaching is a premium experience for women who want results. I'll create custom nutrition and training plans tailored to your goals, whether it’s fat loss, building muscle, or simply feeling your best.

Shape Yourself 8 week Program 1-8

Train Hard. Eat Smart. Transform in 8 weeks.

Structured training program, exercise demo videos, nutrition guide, variety of balanced recipes. Everything you need to get results in 8 weeks.

My clients results

Real women from around the globe

You've seen the results, now its your time

JOIN MY FITMAIL

and receive a free workout!

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© 2025 by Melissa Le Man

All prices are in USD

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