The 8 week nutrition coaching package is suitable for women of all fitness levels and goals worldwide. This is where I will be writing your custom meal plans for you in alignment with your goals.
After purchasing your nutrition package you will download your client questionnaire to complete so I can learn about you, your goals, your food preferences and your schedule. With this information I will work out your required caloric intake and macros to achieve your goals and then create custom meal plans to fit your calories and macros for you to follow.
Nutrition is the key to your goals, I ensure you will be eating foods you enjoy. If you live a busy life I will make sure your meals are easy to prepare and nutrient dense to give you more energy for the day. Your meal plan will give you a breakdown of total macronutrients and calories for the day. I work with all dietary requirements including vegans and vegetarians.
Check-ins are every 2 weeks where you will email me your completed check in form and progress photos, so I can review your nutrition plans. Based on your progress and feedback, adjustments and updates will be made to your plans.
You can email me or text me anytime during your coaching package - I am here to help you. You will also be given access to my private Team Le Man Facebook forum.
WHAT HAPPENS NEXT?
After purchasing your nutrition coaching package, you will instantly download your client questionnaire form to complete in detail. You will also be required to take starting photos, so I can track your progress over the next 8 weeks.
After I receive all of your completed forms + pictures, I will send your first set of programs within 5 to 7 business days via email. After you receive these you can ask any questions you might have before getting started.
I look forward to working with you over the next 8 weeks to coach you into the best version of yourself!
Please note all prices are in US dollars and there are no refunds on change of mind. All sales are final.
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