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The Shape Yourself 8 week program is a gym based program designed to drop body fat and transform your body by building your glutes and tightening your core.


What's Included:

- Instant download + lifetime access

- 8 weeks of detailed training

- Fat burning cardio workouts

- Core strengthening workouts

- Glute activation guide

- Exercise video library

- Approved grocery list

- Sample meal plans

- Custom macros upon request

- Recipes and much more!

After payment you will be able to download the Shape Yourself Program. You will then receive an email from me within 24 hours with instructions on how to get started. Keep an eye out in your inbox or junk mail folder for this email.

Please save the Shape Yourself Program to your desktop or mobile phone.


All prices are in USD.

There are no refunds on digital downloads.


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