The Shape Yourself Program is an 8 week gym based program designed for you to reduce body-fat and take your body to the next level by sculpting your glutes, abs and upper body.

What's Included:

- Instant download + lifetime access

- 8 weeks of detailed training

- Fat burning cardio workouts

- Core strengthening workouts

- Glute activation guide

- Exercise video library

- Nutrition Guide

- Approved grocery list

- Sample meal plans

- Recipes and much more!

After payment you will be able to download the Shape Yourself Program. You will then receive an email from Melissa within 24 hours with instructions on how to get started. Keep an eye out in your inbox or junk mail folder for this email.

Please save the Shape Yourself Program to your desktop or mobile phone.

All prices are in USD.

There are no refunds on digital downloads.

SHAPE YOURSELF 1-8

$59.00